Our new All-Inclusive Training Programs are a unique training experience unlike any you may have had in the past.
Traditional Personal Training has always been centered on only your appointment with your trainer and has offered little to no outside support on what to do on other days during the week. And no matter how good of a workout you are getting that one time a week with your trainer, I think we can all admit one workout a week is not going to cut it. We also understand that it is hard to financially justify hiring a trainer to meet with you three times per week. So we have come up with a solution that shifts the focus away from just on your hour workout with your trainer and back where it belongs… YOU and YOUR results!
This is what you will get:
- A complete Fitness Evaluation with one of our Coaches, during which we will discuss your fitness goals and perform a movement screening so we can design a program that helps you achieve your goals while preventing injury ($149 value)
- An Individualized Program specifically designed to you and your goals. (Updated every 4-6 weeks)
- 4 Intensive Semi-Private Coaching Sessions per Month (1 per week)
- UNLIMTED In-Gym Coaching even when you are not in for your session
- Plus your regular gym membership is INCLUDED!
- A thirty-minute Nutrition Consultation with Kim Garrity, our Nutritionist, and a journal to log your meals
The cost of the program is paid monthly and includes your basic gym membership:
3 Month Program is $331/month.
12 Month Program is $257/month.
Additional sessions can be purchased at 4 for $200.
For more details read our All-Inclusive Training Programs article.
Interested in finding out if this program will work for you? Schedule your FREE consultation by completing the form on the right.