Interested in taking a Spin class but hesitant because you have never done it before? Spinning is more than just a workout, it is a great way to get your cardio while having fun. Indoor cycling is uniquely tailored to suit a wide range of abilities and fitness goals, deliver a personalized workout, incredible calorie burn and personal challenge—all at a self-directed pace.

Once a month, Dori will teach a 1/2 hour special class to help you get accustomed to the Spin bike and learn everything you need to take an energizing class!

Sign up to be notified of Dori's next Lean to Ride Workshop.