Press Articles

The New Season Brings Healthy Changes! Eastpointe Health & Fitness’ Fall Session of Real Results is in Full Swing!
On September 28th, 13 (thirteen) members began a journey toward health by joining Eastpointe Health & Fitness’ All-Inclusive Health Program.  This session runs for eight (8) weeks:...Read More
Prevent Injury and Get Fit Smarter By Taking The Functional Movement Screen at Eastpointe Health & Fitness
By Brian Bott, Certified Personal Trainer Much to the surprise of most gym goers and fitness professionals alike, the most common reason for failure of a weight loss or exercise program is...Read More
Here Comes Summer! Are You Ready For The Beach?
Ahh, those long warm days of summer! Some of us can’t wait while the rest of us, are like . . .ah . . .well . . .ah . . .not ready! You know who we are… that well intentioned group...Read More
You Still Have Time To Get In Shape For Summer . . .But Hurry!
It’s hard to believe with the lingering cold weather around here that bathing suit season is right around the corner.  But believe it, it is!  Sooner than you think you’ll be...Read More
Get Your Back ‘Back To Health’ By Exercising
Probably everyone has wished they could get their bodies to do what they did when they were younger.  Oh, the energy, the flexibility, the strength we all had!  And for anyone with an...Read More