Eastpointe Health & Fitness in the Press

The New Season Brings Healthy Changes! Eastpointe Health & Fitness’ Fall Session of Real Results is in Full Swing!

On September 28th, 13 (thirteen) members began a journey toward health by joining Eastpointe Health & Fitness’ All-Inclusive Health Program.  This session runs for eight (8) weeks: from September 28th through November 23rd.  It is hard to believe that we are already into our third week of the program!  

During the initial set up, each participant met individually with the facility Nutritionist and a Personal Trainer to complete a full health assessment including initial weights and measurements.  Based on this assessment, each person is given an individual plan for both eating and exercise.  It is the customization of the plan that leads to success.  If it does not work with your lifestyle, it does not work, period!

So what is in store for participants over the next several weeks?  Trainers are currently working with them in several teams where they receive the benefits of semi-private personal training.  In addition participants are following their individual customized programs designed by the training team.  They are also attending ongoing nutritional discussion sessions, weekly motivational meetings and lectures all designed to help each individual achieve personal goals and lifestyle changes.  

Each week the group has made progress toward healthy changes and tackled a different topic.  Participants that want to speed up the process are also given a JUMPSTART program.  With only five weeks left until the holiday, our hard-working team members will receive compliments from friends and family at the holiday dinner on how AMAZING they look!

If you would like to keep track of the group’s progress you can do so via the Nutrition Blog on our website.  You can see weekly status updates from current and prior programs.

It is never too late to begin!

Just because you missed the start of the Fall session does not mean you have to wait for the next session to begin.  Individual nutrition plans are available now and can set the foundation for the next program in January.  Interested? Want to get started?  Register for your free consultation by going on our website and submitting an inquiry on the Nutrition Page or giving us a call at 732.872.6595.   For a full description of the Real Results program including future dates and a complete list of what is included, call or visit our Real Results page on our website.