For a limited time, we are offering all current members a 20% discount on a combined Personal Training and Nutrition Package! (Regularly $284, Now only $225)

This combo package includes our Back-to-Basics Nutrition Package:

Complete Assessment including Body Fat
Comprehensive Personalized Nutrition Report
General Nutrition Exchange Listing
1 Hour One-on-One Report Review & General Nutrition Consultation
As well as our Deluxe Intro (or Program Update) Personal Training Package which includes two, 1on1, one-hour training sessions which provides enough time for our professional trainers to design and teach you a custom training program tailored to your goals and current level of fitness. If you have not already completed an orientation session, we can upgrade your deluxe intro to three (3) one-hour sessions!

This offer is only valid until 11/30/09.

Working out at Eastpointe Health & Fitness has been life changing for member, Danielle Niro and Personal Trainer, Rose Dowe. Wanting to look good in a bridesmaid dress is what drove Danielle Niro, Assistant Director of Business Affairs for Rutgers Food Services, to become a member of Eastpointe Health & Fitness. What Danielle got out of the membership became so much more than just looking good at a one time event. Becoming part of the Eastpointe Health & Fitness family brought her monumental life changes.

Read the full article.

This article addresses something we hear all too often in the practice and I'm sure a lot of other health care providers hear it often as well. The term "slipped disc." Disc injuries are one of the more commonly misunderstood aspects of the spine so it is worth a bit of time to get the story straight. Because they are attached to the vertebrae technically discs cannot slip!

Read the full article.

There is now key card access available via the back door of the gym during regular operating hours. Just swipe your card as you do at the front counter and the door will unlock for your entrance. If there are any problems with your account (i.e. membership has expired) the door will not unlock. Please see a member of the front desk staff if you have a problem.

All members and guests must check-in at the front desk (or swipe their card through the back door).

Please do not take our towels. Take a look at home for any towels that you may have mistakenly taken home and please return them. In order to continue to provide this service we need to keep the towels in the gym.