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Belly Dancing Workshop |
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Traditional Middle Eastern dance is not only a performance art but a great form of exercise! Not sure if you are interested in doing a full workshop? Come to the trial class to get a taste of what the workshop will offer.
Free trial session on Thursday, April 28th, at 8:00 P.M.
Eastpointe Health & Fitness is offering a full Belly Dancing workshop, taught by Zarouh, beginning on May 5th.
The workshop session runs for 6 weeks and costs $99 for members and $129 for non-members.
Thursday Evenings from 8:00-9:00 pm May 5th– through June 9th.
Register online or at the front desk. Space is limited so register today to save your spot! No prior experience required.
(Minimum of 6 participants required to conduct each session) |
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Small Group Personal Training Partners Wanted |
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There are a few available slots in a couple of Personal Training Groups, as we like to match up our members with someone with the same fitness level and schedule. Click here to see the available slots.
You will save up to 50% off Personal Training Rates with Small Group Personal Training. Special single session rates are available for first time Personal Training clients. If you've never tried Small Group Personal Training before and would like to try it, see Paul for a special introductory rate.
Click on the Small Group Personal Training page to find out more and to sign up. |
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Easter Sunday Hours & Food Drive |
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The gym will be open from 7:00 am to 11:00 am on Sunday, April 24.
We will be having a Holiday Food Drive to benefit the AACC Food Pantry.
You must bring a canned good or donate $1 to work out on Easter Sunday morning.
Happy Holiday to you and your family!
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EPH&F Beach Volleyball Club Sign-Ups!
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We are recruiting members who are interested in playing Beach Volleyball with EPH&F starting in June through the end of August!!! Please CLICK HERE to complete an interest form on our website or stop by the front desk to add your name to our list. We will be playing at least one day every week, maybe more, depending on court availability and how often people want to practice or play games! This will be FREE for members! Come out and play, it will be a lot of FUN!!!
Hope to see everyone there! |
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Cycling, Walking & Running Clubs
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| With warm weather in sight, the cycling, walking and running clubs will soon resume activities. Stay tuned; and if you are not already a member of one of the clubs and would like to sign up, please visit the Cycling, Walking, and Running Club page and select the club(s) you would like to sign up for. You may also leave your name at the front desk. |
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Power Vinyasa Yoga Workshop |
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A reminder that Eastpointe Health and Fitness will be hosting a Power Vinyasa Yoga Workshop on Sunday, May 1st from 3-5pm. We will warm up with a 30min. Vinyasa flow, then play with Arm Balances and Inversions and end with a 15min. guided relaxation meditation. Healthy treats and organic wine will be served afterwards for fellow yogis to mix and mingle! The cost will be $25 per person. Please reserve a spot by signing up at the front desk or please see Lindsey Whalen. You may also sign up on our website using this link Come join us for a fun, cleansing afternoon! |
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The New Season Brings Healthy Changes!
Eastpointe Health & Fitness begins Spring Session of Real Results.
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On April 4th, seventeen (17) members committed to their health by joining Eastpointe Health & Fitness’ All-Inclusive Health Program. This session runs for eight (8) weeks: from April 4th through May 29th .
Click here to read more. |
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EPH&F Spring Clothing |
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Choose from our current list of products:
Tank Tops, T-Shirts, Long Sleeve T-Shirts, Crewneck Sweat Shirts, Hooded Sweat Shirts
and Baseball Caps.
All clothing comes in a variety of colors and sizes with the Eastpointe Health & Fitness Logo.
Take advantage of our very reasonable prices and purchase some EPH&F fitness wear today!
See Front Desk Staff Member for Details |
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Bathroom/Locker room Renovations Update |
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| We have recently begun some renovations in the men’s and women’s locker rooms. We will be installing drains and new tile outside each of the four showers so that water will no longer pool in those areas. We will also be installing new carpet in both locker rooms once the rest of the work is completed. The drain and tile work is already completed in the men’s room and that work in the women’s locker room will be starting on Wednesday 4/27 and will be finished by Saturday 4/30. The showers in the women’s locker room will be out of service on Thursday and Friday of that week, so women will need to use the ADA bathroom to shower during those two days. Sorry for any inconvenience. The new carpet will be installed in both locker rooms during the first week of May. We will then be doing some painting and other finishing work to make both locker rooms look as good as new. Thanks for your patience while we continue to improve the facility. |
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Friends of EPH&F |
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Ryan's Run 2011
Eastpointe Health & Fitness will once again sponsor Ryan’s Run, an event that has become a favorite among the running community due to its well-crafted course of trails and roads through Middletown’s scenic horse country and the serenity of Huber Woods.
5K Run / 1 mile Fun Run
Date: Sat June 25th, 2011
Time: 9:00 am sharp!
Location: The Mountain Hill School
726 Kings Highway East
Atlantic Highlands, NJ 07716
Click on the Ryan's Run page for more details and to register for the event. You may also sign up for the race at the front desk, or through Ryan’s Run Official Website.
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Jay Dooley Memorial Foundation Fundraisers |
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EPH&F proudly supports the Jay Dooley Foundation, dedicated to helping children with special needs, as well as their parents and educations. The foundation has the following two events coming up:
July 14, 2011: Cocktail Party
July 22-23, 2011: 3-on-3 Basketball Tournament
For more information, visit the Jay Dooley Memorial Foundation website.
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Reminders |
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All Members and Guests MUST ALWAYS CHECK-IN at the front desk; either by swiping their key-tag or by printing their first and last name on the sign-in sheet (or by swiping their card at the back door). |
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