In addition to the Group Fitness Classes available to members, we regularly hold Workshops and Special Classes. Below are the workshops that are currently available:
Learn Boxing & Fighting skills while getting a great cardio-vascular workout!!!
A high intensity full body workout that challenges you to take your body to the limit. Classes are held outdoors weather permitting.
Explore your inner world, reduce stress and relax your mind, body and spirit through meditation.
Interested in taking a 
Spin class but hesitant because you have never done it before? Find out about Dori's 1/2 hour special class to help you get accustomed to the Spin bike and learn everything you need to take an energizing class!