Charlie Grant - Personal Trainer / Fitness Instructor

Charlie is a certified personal trainer through World Instructor Training Schools (WITS) and The American Academy of Health and Fitness.  He is also certified as a Senior Fitness Trainer, Spin Instructor, and a massage therapist from the Institute for Therapeutic Massage.

Charlie is a former member of the US National Team Elite Cycling program where he trained out of the Olympic training center in Colorado Springs. He has won 23 National Championship medals and 8 World Championship medals. Throughout his career as a top cyclist he's been trained by top strength and conditioning coaches.

Charlie's experience, knowledge and commitment to health and fitness would benefit anyone from the serious athlete to the beginner.